99 reviews

Pumpkin Oatmeal

Time: 15 minutes

Enjoy our delicious Pumpkin Oatmeal, packed with amazing flavor! Each serving contains 329 calories, 7g of fat, 57g of carbohydrates, 5g of fiber, 14g of protein—making it a perfect choice for an OATSOME recipe.

Nutrition info:

Calories: 329
Fat: 7g
Carbs: 57g
Fiber: 5g
Protein: 14g
Pumpkin Oatmeal

Ingredients

Servings: 1
  • 1 cup Oatsome Protein Oats
  • 1 1/2 cups milk of choice or water
  • 2 Tbsp honey or maple syrup
  • 1 tsp pumpkin pie spice
  • 1/2 cup pumpkin puree
  • 1/4 tsp kosher salt
  • Toppings & Additions:
  • Oatsome Oatmilk, candied pecans

Instructions

  1. 1. To a small/medium pot, add the oats and milk. Bring to a simmer over medium heat
  2. 2. Serve hot, topped with additional maple syrup, candied pecans splash of oat milk
  3. 3. Once simmering, stir in the pumpkin, maple syrup, pumpkin pie spice, and salt.
  4. 4. Cook just until the oats are softened and pleasant to chew, but not mushy, about 8 - 10 minutes. Taste and adjust spices as you see fit (be careful, a little goes a long way!).
  5. 5. Enjoy your Pumpkin Oatmeal!